Got a case of the Mondays? Whether you’re headed to work or off to class, these positive Monday affirmations will get you into the right headspace for success.
Monday is a great day for starting new projects, making plans, and taking action. Use these affirmations to set yourself up for a productive week.
How Monday Affirmations Can Help
What emotions come to mind when you think about waking up on a Monday morning? Mondays can trigger stress because they symbolize the ending of your weekend freedom.
You, like all humans, are a deliberate creator; and a strong sense of freedom is necessary in order for you to feel your best. You deserve to feel excited about the day ahead every day, not just on the weekends!
Like so many things in life, your Mondays are what you make of them. In other words, you can shift your perspective and experience a much better version of your day without necessarily changing your circumstances.
These positive Monday affirmations are intended to help you do just that.
The universe is always bringing you experiences to measure expectations.
So if you’re going into work on Monday expecting it to be a horrible day, you’re probably going to have a self-fulfilling prophecy.
But your mind is so incredibly powerful that you can turn that around simply by shifting your focus. These positive work affirmations are excellent tools for the job.
More Affirmations For Your Week:
Positive Monday Affirmations for Work
- I am free, and my job is just one part of my rich and fulfilling life.
- I set myself up for success by expecting the best.
- Anything is possible this week.
- I bring out the best in others.
- I am an expert in many things.
- I’m worthy of positive recognition.
- I react to situations based on logic and not emotion.
- I express myself clearly and with confidence.
- Today is the start of a fresh, new chapter.
- I embrace today with gratitude.
- I appreciate the financial freedom my job provides.
- I will take this week one day at a time and will do my best.
- I honor my commitments while maintaining a healthy work life balance.
- The entire week is ahead of me and I’m going to make it a great one.
- I am manifesting my career goals and this position is helping me get there.
- I will bring my best self to work this week.
- I expect to be productive this week.
- I will do work that makes me proud.
- My work ethic is a reflection of my best self.
- Each Monday that passes I grow stronger, wiser, and more confident.
- There’s nothing I can’t accomplish.
- I’m willing to take on new challenges.
- Difficult people give me an opportunity to practice self control.
- My loving home will be waiting for me when my workday is over.
Monday Affirmations for Students
- I’m investing in my future by showing up to class today.
- I’m excited to explore new career opportunities.
- I’m learning what does and doesn’t interest me, and both have value.
- Today is the start of a brand new week and I embrace it.
- My mind is clear and I can focus my attention easily.
- I engage with my professor and classmates.
- I am capable of great things.
- My mind is expanding every day.
- I enjoy being organized and prepared.
- I appreciate that my professors and mentors show up for me.
- Everyone in my life is a spiritual teacher helping me to learn more about myself.
- I treat others with the attention and respect they deserve.
- I’m so excited to learn more about my chosen field.
- It’s nice to be to spend time with others who have similar interests as me.
- I know how blessed I am to have access to educational programs.
- I’m fulfilling my life purpose by being here.
- I love to learn new things and challenge myself.
- My teammates are lucky to have me and I honor my commitments to them.
- My mind is open to new ways of thinking.
- My perspective is as important and valid as everyone else’s.
- I become more qualified for my dream job each day.
- This is an important chapter in the adventure book of my life.
More Ways To Make Mondays Better
Scripting
Scripting is a great way to manifest the best possible version of your day. This is especially helpful if you have an event at work that’s making you feel nervous or unsure.
You can read about scripting in full detail here, but in a nutshell, it’s a manifesting technique where you write about your day as if it has already passed.
How To Use Scripting To Manifest Your Happy Future
Talk about how well events unfolded, how you felt about the successes you had, and try to capture the positive emotions that go along with successful completion of your day. This exercise will help illuminate the path toward the best version of your Monday.
Segment Intending
Segment intending is one of the 22 Abraham Hicks processes that has to do with getting out in front of the next step of your day. So you would do this a few times throughout your Monday.
For example, set positive intentions:
- When you awaken, set intentions to have a peaceful morning and get out the door on time
- As you travel to work, affirm you’ll have an easy journey, with plenty of time to listen to your favorite music and get your thoughts organized for the day.
- Segment intend again at lunchtime regarding your afternoon
- Do the same at lunch regarding your afternoon and
- Do it again for your ride home and as you look forward to returning home.
As you can see, segement intending is all about breaking your into chunks and setting positive intentions for each one.
This prevents you from just blindly reacting whatever goes on around you. Law of attraction can be your best friend if you set intentions about what you want! It truly does make the day so much smoother.
Read more about this technique and others, here: Complete List of 22 Abraham Hicks Processes + How To Use Them
Chakra Balancing With Essential Oils
If you know me you know I put everything in terms of chakra healing. So let’s talk about how Mondays makes you feel and that’ll tell us where you need support.
If Mondays make you feel unsafe or just throw you off your game, then you want to focus on root chakra support. When your root chakra is in balance, you have a strong sense of community and feel emotionally balanced.
This is a grounding blend that will help you to establish a sense of belonging.
You can read more about root chakra healing here: How To Open Your Root Chakra Fast: 10 Best Ways
If Mondays drain your energy, then focus on sacral chakra healing. This blend boosts motivation, energy, and creativity.
The aroma will encourage you to find more things that pique your interest throughout the day.
Read more about sacral chakra healing here: How to Open Your Sacral Chakra: 11 Ways To Clear Blocks
If Mondays trigger a lack of confidence or make you feel anxious, then you should focus on solar plexus chakra support. This solar plexus chakra blend by RMO will help you to feel, calm, strong and decisive.
If you need support communicating with people on your team, then focus on throat chakra healing.
This blend fosters open an honest exchanges, and helps you assert your thoughts and ideas.
You can learn more about throat chakra healing here: How To Open Your Throat Chakra and Live Your Truth: 10 Best Ways
How To Use These Monday Affirmations
Repeat your positive Monday affirmations when you first wake up in the morning, and anytime throughout the day when you need to find your center.
Here are some ideas to keep your affirmation at top of mind:
- Enter it as a reminder in your phone
- Put it on your meeting calendar for a helpful reminder mid-morning or afternoon
- Say your affirmation while applying one of the chakra oils above; when you do this, you will associate the aroma with your affirmation.
- Write your affirmation in your manifesting journal on Sunday evening
- Write your affirmation down on a piece of paper and place it under your pillow
Conclusion
Every day we face challenges and obstacles. But when you choose to see them as opportunities, they can be turned into success stories.
I hope these affirmations and the other tools help you to shake your case of the Mondays! You truly do have the ability to shape how your week unfolds.
So consider each Monday a fresh new start of the week right with possibility. Sending you all my love!
XO, Andrea
Andrea Scalisi
Andrea created The Haven Shoppe to help others manifest their dreams and live more empowered lives through spiritual self-care. She is a certified Aromatherapist and Reiki Master, with years of experience in Astrology, Numerology, and Tarot. When she’s not blogging, you can find her collaborating with her sister, Jen, crafting enchanted sleep stories to guide listeners into deep, restful sleep.
Self-care starts here!
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Andrea Scalisi
Andrea created The Haven Shoppe to help others manifest their dreams and live more empowered lives through spiritual self-care. She is a certified Aromatherapist and Reiki Master, with years of experience in Astrology, Numerology, and Tarot. When she’s not blogging, you can find her collaborating with her sister, Jen, crafting enchanted sleep stories to guide listeners into deep, restful sleep.
Self-care starts here!
Subscribe and we’ll send you a FREE 1-card reading every month. Plus, positive affirmations, self-care tips, and the latest on new sleep stories! 🌙✨
The Haven Shoppe LLC proudly participates in Amazon and Awin affiliate programs. This means we may receive a small commission, at no cost to you, when you buy a product from this page. Thank you for supporting our small business!