Home

Welcome! This is your space to nurture your spiritual self-care practice. I’m here to help you manifest the upgrades in life that you so very much deserve.

XO, Andrea

Hot Off The Press

woman hugging her sad friend

50 Break Up Journal Prompts to Mend Your Heart

Breaking up can be rough, even when you know it’s the right thing to do. Today I’m sharing 50 breakup journal prompts to help mend your heart and bring you closure, so you can look forward to your next chapter with a light heart.

Read More »
woman smiling in nature

65 Sunday Affirmations to Manifest a Beautiful Week

Happy Sunday fun day! Whether you use Sunday for self-care and relaxation, or getting organized for the week ahead, this is your day! Today I am sharing my favorite Sunday affirmations to usher positivity, preparedness, and happiness into your day.

Read More »

Affirm Your Upgrades

smiling woman looking in mirror

85 Positive Affirmations For Self Worth + Unshakable Confidence

If you’re looking for affirmations for self worth, it’s a big, beautiful sign that a new version of yourself is ready to emerge. You’re being super brave by taking steps toward creating the life you want. So, applaud yourself for being here. You deserve good in all ways – let the healing work begin!

Read More »

Plan Your Next Moon Ritual

two women holding flowers in a field

New Moon Rituals for Manifestation in 2022

Today we’re talking about how to perform a new moon ritual for manifestation! The full moon tends to get the spotlight when we think of moon rituals. But the new moon has it’s own, gentle energy that can help you to set intentions for your future.

Read More »

Explore Manifesting Techniques

manifesting journal and cup of tea

55×5 Manifesting Method To Shift Your Mindset Now

The 55×5 manifesting method (also called the 555 method) involves writing an affirmation on paper 55 times in a row, for 5 days straight. If you enjoy writing as well as using affirmations, the 555 manifestation technique is a perfect fit for you.

Read More »
manifesting notebook on table next to vase of flowers

How To Make A Focus Wheel For Manifesting

A focus wheel is a manifestation process that involves writing your desire down on paper, surrounded by positive statements that support it. As you brainstorm positive thoughts about your goal, your ability to manifest it gets stronger.

Read More »

Discover The Gifts of Your Zodiac Sign

woman doing yoga by the sea

The Best of Pisces Strengths and Spiritual Gifts

If you were born under the Pisces zodiac sign, you were blessed with a boundless imagination and keen intuitive awareness. Today we’re diving into Pisces strengths and spiritual gifts. Plus I’m sharing the hands down most important self-care tips for this deeply empathic sign.

Read More »
woman hiking a mountain

The Best of Capricorn Strengths and Spiritual Gifts

If you were born under the Capricorn zodiac sign, you are a master of self-discipline, and we could set our clocks by your schedule. Today it’s all aoout Capricorn strengths and spiritual gifts. Plus some self-care tips to help you de-stress!

Read More »
woman sitting on bed working on laptop

The Best of Virgo Strengths and Spiritual Gifts

If you were born under the Virgo zodiac sign you are always reaching for new heights and eager to learn more. Today we’re talking about all the Virgo strengths, most powerful spiritual gifts, and must have self-care tips for your sign.

Read More »
happy couple cooking dinner

The Best of Cancer Strengths and Spiritual Gifts

Cancer you are a dynamic combo of power and kindness! If you were born under the Cancer zodiac sign, you wrote the book on loyalty. Today we celebrate you by exploring Cancer strengths, unique spiritual gifts, and the best self care tips to keep you on your game.

Read More »
twin women in matching outfits giving the peace sign

The Best of Gemini Strengths and Spiritual Gifts

If you were born under the Gemini zodiac sign, then you’re a quick witted soul with flair! Today we’re exploring Gemini strengths and spiritual gifts. Plus I have a bunch of spiritual self care tips to help you shine your brightest.

Read More »
rebel woman in sunglasses flexing

The Best of Aquarius Strengths and Spiritual Gifts

Aquarius, you are everyone’s favorite rebel! You bring fresh, new direction to the lives of the people you touch. Today we’re celebrating Aquarius strengths and unique spiritual gifs. I’m also sharing custom, spiritual self care practices for your sign.

Read More »

Self-care starts here!

We'll help you remember just how worthy you are.

Featured In

as seen in aromaculture herbalism + aromatherapy magazine
Little Helpers in Life website logo
ShopWithMeMama.com logo