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Hey, frazzled gal! You give the very best of yourself to others, every day. You need to receive as well! Having the right tools in times of stress makes all the difference. I'm here to help. XO,
Andrea Scalisi
Owner
Hot Off The Press
Body Scan Meditation
May 3, 2020
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Are you so caught up in your mind that you’ve lost touch with your body? If you’re feeling scattered, clumsy, or spaced out, this guided meditation will help you.
Two Ways to Reduce Stress in Seconds
May 3, 2020
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There are times when you simply can’t bust out the essential oils, hop in the bath, or go into meditation to combat stress. The reality
Stay Calm Before an Event
April 28, 2020
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If you have trouble trying to stay calm before an important event, join the club! Stepping out of your comfort zone can be extremely uncomfortable!
How to Manifest Your Desires
April 23, 2020
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Don’t feel guilty for wondering how to manifest your desires. It’s human nature to grow, expand, and create. In fact, it’s your birthright. Manifestation can
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