This is your spiritual self-care resource! Here you’ll find everything you need to support nurture your spiritual awareness, so you can manifest the upgrades you deserve. Interested in a topic not covered? Please leave a reply or contact Andrea! If you want to know about it, that means others do, too. We are always adding more topics to this section, so check back often. XO!
Happy self-care Saturday! You’ve made it through another week. Now, you deserve a day to rest, recharge, and focus on things that bring you joy. Today I’m sharing the ultimate guide to creating your perfect Saturday self-care day to reaffirm your worthiness.
Creating a self-care Sunday routine will nourish every aspect of your being.
In this complete guide, I’ll share what I do on self-care Sundays, give you a free printable checklist, and of course, offer a boatload of ideas for you to craft your own custom-tailored experience.
Finding things to love about yourself can be hard. But you are worthy of your own love, care, and kindness. So today I’m sharing a beautiful activity that will help you shine a light on all the wonderful things that make you special. Creating a list of things you love about yourself will help you to heal and upgrade your sense of worthiness.
Looking for something to do in your free time besides watching TV on the couch? I have you covered! In this guide, I’m sharing the most relaxing hobbies to help you discover the perfect activity to bring peace into your life. This mega-list of hobby ideas covers activities you can enjoy after work, at home, or out and about. All of them will help to soothe away stress and experience more joy.
Sometimes life can get crazy. I know that when my plate is too full, I tend to get overwhelmed and rundown. That’s why it’s so important to take a step back and focus on the joy that comes from life’s simplest moments. So today, I’m sharing my favorite 101 simple pleasures in life to help you rediscover the beauty in everyday living.
Welcome to the ultimate guide to creating your perfect self-care day! In this fast-paced world, it’s important to take time for yourself to nurture your well-being. Today I’m sharing the best ideas to help you craft a self-care day that’s perfectly unique to you. Plus, I created a free printable self care planner to keep you on track.
Are you ready to unlock the power of language and transform your life? Today I’m sharing 75 spiritual power words to help you manifest positive change.
Welcome to the season of renewal! As the Spring Equinox approaches, it’s a perfect time to embrace the energy of growth and transformation. Whether you’re a spiritual seeker or simply appreciate the beauty of nature, adding rituals into your celebrations can enhance your connection to the season and yourself.
As a spiritual teacher and certified Aromatherapist, essential oils for meditation are kind of my jam! So today, I’m sharing the best essential oils to enhance your meditation practice, based on years of experience.
Embarking on a transcendental meditation journey can be a powerful and transformative experience. And when paired with the right mantras, it can take your practice to new heights! So today, I’m sharing the most powerful transcendental meditation mantras to elevate your practice. These TM mantras can bring you a deeper sense of peace and self-awareness. … Read more