The Best Solar Plexus Chakra Crystals for Confidence + Joy

Today we’re talking about the best solar plexus chakra crystals and stones to help you step into your power. I’m sharing the top 5 crystals to invite confidence, worthines, and well deserved joy into your life.

Crystals are excellent helpers when you’re focused on balancing any of your chakras. For the solar plexus, you’ll find that yellow chakra stones are the best choice, since yellow is the color of the Manipura chakra.

Below I’m sharing a list of the best solar plexus stones to reach for when you need to find your courage.

Let’s begin!

About The Solar Plexus Chakra

The solar plexus is the 3rd chakra of 7 in your chakra system, and it represents the relationship you have with yourself. Your solar plexus chakra determines how self assured, confident, decisive, and worthy you feel.

When energy is flowing through your solar plexus at a healthy pace, you feel strong, assertive, and calm.

But when your confidence is shaken, for whatever reason, your solar plexus takes a hit, causing a blockage. When this happens, you may find yourself:

  • Getting your boundaries trampled
  • Feeling fearful and anxious
  • Second guessing your decisions
  • Seeking outside validation instead of trusting your gut
  • Saying ‘yes’ when you don’t want to
  • People pleasing
  • De-prioritizing your own needs
  • Feeling incapable of making decisions
  • Apologizing for things that aren’t your fault

You deserve to fill your days with people and activities of your choice, my friend. With no permission required except your own!

This video offers a quick list of the solar plexus chakra stones we’re reviewing below.

What Blocks The Solar Plexus Chakra?

The solar plexus is all about your sense of personal power. So whenever you find yourself in a situation where you are unable to assert yourself, the solar plexus becomes blocked.

This can happen for all sorts of reasons throughout your life, but here are a few examples, ranging from severe trauma right on through to the little mishaps in everyday life:

  • Getting bullied
  • Mental or physical abuse
  • Dealing with an intimidating person
  • Starting something new and unfamiliar
  • Public speaking
  • Having an embarressing moment
  • Makiing a decision that didn’t turn out as expected

How To Unblock The Solar Plexus Chakra With Stones + Crystals

Yellow crystals vibrate at a very high frequency. They radiate confidence, power, strength, success, and happiness.

Since your solar plexus chakra resonates with the color yellow, the stones below are a perfect vibrational match to a balanced and healthy solar plexus.

So when you keep these stones closeby, their vibration will begin to influence yours.

Let’s find you the perfect crystal to give you a tangilble reminder of your worthiness!

Yellow Aventurine

Yellow aventurine is an absolutely perfect choice to help balance your solar plexus chakra. It oozes confidence, happiness, joy, and personal power.

Just looking at this bright and sunny crystal can bring you comfort!

Tumbled yellow aventurine
How absolutely gorgeous is this yellow aventurine? I love the variation of color among these polished stones.

A balanced solar plexus chakra equates to confidence, as you know. What you may not realize is that your manifesting power is directly related to the health of your solar plexus.

In this way, aventurine can help you manifest your desires. When you’re feeling strong and self assured, you’re not afraid to go after what you want! And this opens the doorway for all sorts of blessings to enter your life.

Yellow aventurine can support you here by fostering self acceptance.

The stone is also an excellent choice if you suffer from anxiety. It raises your vibration and helps you to feel calm and strong.


The name says it all! The solar plexus chakra symbol is a yellow 10 petaled lotus, which looks just like the sun.

True to its name, sunstone can draw you out of a dark place and bring you back into the light. So if you need to move up the emotional scale, reach for a piece of sunstone as you do your work.

sunstone solar plexus chakra stones
Isn’t sunstone so vibrant and stunning? I love the raw pieces, but it comes tumbled, too.

Sunstone also does a great job of helping you to clear away any negativity that’s interfering with a healthy sense of self.

This is particularly true if you’re dealing with a person who brings out feelings of fear, unworthiness, or insecurity within you. You can use sunstone in your cord cutting ritual to sever energetics ties between you and that person.

Sunstone is also excellent at helping to stimulate your creativity and connect to your intuition. It helps you to shine your light, by giving you the courage to be yourself.

The sun is also associated to victory, success, and good luck. So sunstone is the perfect crystal to use if you’re working toward your goals, or if you’re taking something on and that requires a little extra help to step out of your comfort zone.


Citrine is another stone that carries the warmth and power of the sun. It’s especially good if you have any self sabotaging habits that you’re working toward releasing.

Note: Try setting intentions to release unhealthy habits during a full moon. Lunar energy will boost your manifesting power!

Yellow citrine refreshes the mind, and encourages a positive mental attitude. So you suffer from low self-esteem, work with citrine to retrain your brain into healthier patterns.

This beautiful stone fosters emotional balance, by encouraging joy and soothing away anger.

yellow citrine solar plexus chakra crystals
I think yellow citrine is my favorite solar plexus chakra stone. It’s so uplifting and energizing!

It’s also citrine is also a stone of abundance. So if you’re working on manifesting more money or boosting your confidence so that you can make career upgrades, citrine is the perfect companion to get things moving.

Citrine helps with physical movement as well. It encourages warmth in the body, and helps with sluggish digestion and poor circulation.

Movement, warmth, and progress are the vibes that come through with citrine!

Tiger’s Eye

Tiger’s eye is a beautiful yellowish brown stone. So it draws on both the sun and the earth to energize and ground you at the same time.

Tiger’s eye is perfect when you’ve got a lot on your plate and need to stay focused so you can tackle it all. It carries highly ambitious energy, so if you’re in goal getting mode, you’ve found your perfect companion for solar plexus chakra healing.

It’s especially supportive when you’re stressed out by everything you have to do. It will help you find order amongst the chaos, and tap into your leadership power.

tumbled tiger eye solar plexus chakra stones
This is tumbled tiger’s eye. Isn’t the mix of earthy brown and sunshine yellow beautiful?

Tiger eye is also historically been used as a protective amulet. So if you feel you need be wrapped in an extra layer of shielding energy as work on growing stronger, it can offer you that.

Sun and earth energies team up in this stone, which is a telltale sign that it also offers balance. So use this when you need to create a healthy give/take balance with others. It helps to bring balance to the emotions as well, especially if you were working through control issues.

Tiger’s eye supports with manifesting by helping you to discern when to do your go stop and reflect, versus when to take inspired action. Balance is really the name of the game with this beautiful stone. It will help you reconnect with your instincts on when to move-rest, give-take, work-play and so on.

Yellow Jade

The green variety of this beautiful stone is probably the most popular. But yellow jade offers a gentle, sweet, joyful energy that helps you to connect to your inner truth.

In this way, yellow jade will help you to attract the right people into your life (remember, your vibe attracts your tribe).

Jade traditionally represents good luck, friendship, and abundance. The yellow variety offers all of these attributes, plus it’s a superstar when it comes to helping you to step into your authenticity.

yellow jade solar plexus chakra crystals
How uplifting and cheery are these yellow jade pieces from Amazon?

In addition, yellow jade gets to the vibrational root of digestive issues; especially constipation, which is a common symptom of a blocked solar plexus chakra.

This stone stone promotes confidence, and helps you find courage to make choices that reflect your true self (there will be no people pleasing on yellow jade’s watch!).

It takes courage to show the world who you really are, and to make the changes toward a life that reflects that.

Yellow jade is a beautifully subtle stone that will help light up your perfect path, and remind you to stay on it.

Recap: Solar Plexus Chakra Crystals List

How To Unblock The Solar Plexus Chakra Using Crystals

There are lots of ways to work your solar plexus chakra crystals into your healing routine. Here are some options for you to try:

Soak up the sun. Sunlight is a natural solar plexus chakra healer. Take 15 minutes or so to lie down in a sunny spot, with your solar plexus stone resting on your belly. As you soak up the rays, your crystal will get to work on balancing your energy.

Say solar plexus affirmations. Affirmations are a powerful tool to help you adopt upgraded beliefs about what you’re capable of. Hop over to this post and find one that resonates with you:

Solar Plexus Chakra Affirmations to Feel Calm and Strong

Then, repeat your affirmation every morning, while holding your crystal. This will charge the crystal with your intentions, which will make it even more effective.

Keep it in your pocket. Working through solar plexus blockages takes time and loving care. So it’s best to keep your healing crystal with you throughout the day. Whenever you need an extra dose of courage, you can find it, and give it a squeeze.

Once you get attuned to its subtle energies, you’ll be able to feel your chakra stone working on you.


Which solar plexus chakra crystal suits your needs best? Leave me a comment below to let me know!

Crystals are just one way to heal your solar plexus. If you want more options for solar plexus chakra healing, read this next: 10 Sure Ways To Heal a Solar Plexus Chakra Blockage

You are worth, capable, and strong, my friend. Sending you my love!

XO, Andrea

Andrea Scalisi headshot

Andrea Scalisi

Andrea has been practicing Astrology, Numerology, and Tarot for many years. She is a certified Aromatherapist and Reiki Master in Central NY, and also holds a Masters Degree from Syracuse University. Andrea loves helping her readers bring more spiritual self-care into their lives.

Self-care starts here!

We’ll help you remember just how worthy you are.

Success! You're on the list.

Self-care starts here!

We’ll help you remember just how worthy you are.

Success! You're on the list.

The Haven Shoppe LLC proudly participates in Amazon and Share A Sale affiliate programs. This means I may receive a small commission, at no cost to you, when you buy a product from this page. Thank you for supporting my small business!

Image Credit

Share your love!

Leave a Reply!

%d bloggers like this: