Your Spiritual Self-Care Resource
If you’re a bath person, you already know how therapeutic a good soak can be. Taking baths for relaxation is a popular way to destress from the day. But there’s so much more to it than that! The water element is a powerful conductor of energy that can help you manifest your intentions and purify your … Read more
Full Moon Calendar Dates for 2020 Here’s the full moon calendar for 2020! Full moon is the perfect time to reflect on what you’ve outgrown. What are you ready to release? Each month’s full moon has its own unique vibe. To learn the spiritual meaning for this month’s full moon, read Full Moon Names by Month. … Read more
Full Moon Calendar Dates for 2021 Here’s the full moon calendar for 2021! Full moon is a sacred time for releasing what no longer serves you, so you can make room for upgrades. Each month’s full moon has a special name and carries its own unique energy. To learn the spiritual meaning for this month’s … Read more
People have been blessing water and charging it with healing intentions for thousands of years. One way to make your own sacred water is by using the energy of the moon. As you know, the moon is a powerful magnetic force that controls the ocean tides. You can use this natural power to help amplify … Read more
Who doesn’t love a good foot rub! Did you ever stop to wonder why massaging the feet feels so therapeutic? There’s actually a pressure point on your feet for every single organ/system of your body. Check out the reflexology foot chart below, which maps them all for you. This may be the most relaxing wellness … Read more
Reading palm lines has been part of Chinese and Indian cultures for thousands of years. Palm reading is not like reading tarot or oracle cards (which makes total sense, since your palm lines don’t change that much as you go through life). Instead, palm reading is more closely related to understanding your birth number or … Read more
The seven chakras are energy centers in your subtle body. Each chakra is associated to a color. Together, the chakra colors make up the colors of your aura. Share on facebook Share on pinterest Chakra Color Chart Remember ROY-G-BIV from science class? Each color on the visible spectrum vibrates at a particular frequency. Each of these … Read more
Share on facebook Share on pinterest Smudging, or burning sage to clear negative energy, is an ancient ritual. Native Americans have practiced smudging as part of their spiritual practice for centuries. Learning how to smudge with sage is easy, and it will bring a feeling of peace and harmony into your personal space. Let’s get … Read more
Have you heard of tapping, but aren’t quite sure what it is? This step-by-step guide will walk you through how to use this easy self-care method to ease your pain. You’ve got magic in your fingertips and it’s time to tap into it! Share on facebook Share on pinterest What Is Tapping? Emotional Freedom Technique, … Read more
If you struggle with feelings of depression or anxiety, there are many natural remedies to help yourself heal. Often depression is a signal that something in your life is out of balance (it could be physical, emotional, spiritual, or a combination of all three). Depression and anxiety affect so many of us, and are certainly … Read more