55 Powerful Affirmations for Peace and Tranquility

If you’re feeling stressed, anxious, or overwhelmed, peace affirmations can be a powerful tool to help you find inner calm and tranquility. Today I’m sharing the most powerful affirmations for peace, to help shift your mindset toward a sense of grounded well-being.

You deserve to feel relaxed and at ease!

What Are Peace Affirmations

Peace affirmations are positive statements that you repeat to yourself in order to cultivate a sense of peace and tranquility. They can be simple phrases like “I am at peace” or “I choose peace in every moment.”

By repeating these affirmations regularly, you can shift your mindset and focus on the positive aspects of your life and the world around you. The more you focus on subjects that feel good to you, the more peace and joy you’ll attract into your life.

Benefits of Using Peace Affirmations

Using peace affirmations offers so many benefits for your mental and emotional well-being. They can help: 

  • Reduce stress and anxiety
  • Improve your mood
  • Increase your overall sense of well-being
  • Make you more mindful 
  • Encourage joy and fulfillment
  • Support you in manifesting your desires

By focusing on positive thoughts and emotions, you can cultivate a more peaceful and tranquil state of mind, which can have a positive impact on your life, and the lives of your loved ones. Take a moment to honor yourself for finding your way here. Cultivating inner peace is a powerful sign of spiritual growth!

How To Manifest Peace and Calm with Affirmations

Manifesting peace and calm in your life starts with your thoughts and beliefs. By focusing on positive affirmations and visualizing a peaceful and tranquil life, you can attract those experiences into your reality.

Affirmations work because the law of attraction is always bringing you experiences to match your thoughts and feelings. So as you incorporate peaceful affirmations into your daily life, it’ll become a habit for you to notice things that are a vibrational match to your new mindset. This will influence all your interactions in life, helping you to create major upgrades over time.

Peace affirmations are a powerful tool to help you manifest all sorts of blessings. It’s important to also practice self-care and mindfulness techniques to support your mental and emotional well-being. With practice, you can absolutely manifest a life filled with the peace, tranquility, and happiness that you so very much deserve.

Affirmations for Peace and Calm

  1. I am at peace with myself and the world around me.
  2. I release all negative thoughts and emotions, to make room for peace.
  3. I can use my mind power to direct my thoughts.
  4. Everything is exactly perfect at this moment.
  5. I inhale peace and exhale calm.
  6. I give myself permission to be still.
  7. Nature has a powerfully soothing effect on me.
  8. I am grounded and calm.
  9. I choose media that uplifts and soothes me.
  10. I attract peaceful experiences into my life.
affirmation for peace and calm: I attract peaceful experiences into my life.

  1. My mind, body, and spirit are in perfect alignment.
  2. I choose my thoughts with intention.
  3. I lovingly tend to my physical body to melt away stress.
  4. There’s nothing going on here that I can’t handle.
  5. I invite the energy of serenity and peace to wash over me.
  6. I deserve to feel peaceful and free.
  7. I easily see the good in other people.
  8. My peaceful energy is a magnet for joy.
  9. I release limiting beliefs and embrace my worthiness.
  10. I create a beautiful life for myself, one moment at a time.
  11. I am grateful for the peace and tranquility in my life.
  12. I trust the journey of my life and have faith in the universe.
  13. I focus on the positive and release worry.
  14. I am surrounded by peace and love.
  15. I radiate love and positivity.
  16. My life is filled with sweetness.
  17. I attract loving and gentle souls into my life.
  18. I am calm and centered in all situations.
  19. I choose to let go of stress and embrace peace.
  20. I take full responsibility for my own inner peace.
  21. I give others permission to be who they are.
  22. I release all guilt and shame as an act of self-love.
  23. I carry my inner calm within me, wherever I go.
affirmation for peace and calm: I carry my inner calm within me, wherever I go.

Morning Affirmations for Peace

Do you wake up feeling peaceful and at ease? Starting your day with positive affirmations can set the tone for a peaceful and calm day ahead. Here are my favorite morning affirmations for peace that you can say as soon as you wake up:

  1. Today is a beautiful, clean slate.
  2. I’m so grateful to be awake and alive.
  3. I will honor my emotions today, and let them guide me toward the best version of my day.
  4. I greet this day with a peaceful and open heart.
  5. I invite the universe to surprise and delight me today.
  6. Today I will choose thoughts and words that support my desires.
  7. I will practice mindfulness by focusing on my morning routine.
  8. I will do my best today and that is more than enough.
  9. Today I will practice grace and forgiveness toward myself and others.
morning affirmation for peace: Today I will practice grace and forgiveness toward myself and others.

  1. Everything is just as it’s meant to be. 
  2. I will listen to my body’s signals for rest, movement, and nourishment today.  
  3. I am grateful for the blessings in my life.
  4. I trust that everything will work out for my highest good.
  5. I am surrounded by love and positivity.
  6. I am calm and centered in all situations.
  7. I am worthy of love and respect.
  8. I look forward to expressing my creativity in new ways.
  9. I will look for things to appreciate today.  
  10. I choose to focus on the present moment and let go of the past.
  11. I am capable of handling any challenges that come my way.
  12. I am filled with inner peace and serenity.
  13. I will move at my own speed today.
  14. I will practice unconditional self-acceptance today.
  15. All of my power is in this moment, here and now.
morning affirmation for peace: All of my power is in this moment, here and now.
To interactively scroll through these images, visit the peace affirmations web story.

How To Use Your Peace Affirmations

Incorporating peace affirmations into your daily routine can help you maintain a peaceful state of mind throughout the day. Here are some ideas to work them into your life:

  • Repeat them on mala beads as a meditation
  • Say it to yourself while taking a walk in nature
  • Write down your favorite and stick it to your mirror
  • Frame one of the printables above and keep it in your workspace 
  • Manifest peace while you sleep using the pillow method 
  • Use it as a journal prompt for self-discovery

Find your perfect manifestation journal! ✨

17 Best Manifesting Journals in 2023: Attract Your Dreams Now

How To Create Your Own Peace Affirmations

Creating your own peace affirmations can be a powerful way to personalize your practice and make it more meaningful to you. 

Start by identifying the areas of your life where you would like to cultivate more peace and tranquility. Then, think about the qualities or emotions that you associate with peace, such as calmness, serenity, or acceptance. Use these ideas to create short, positive statements that affirm your desire for peace and tranquility. 

There really are no rules for creating your own peace affirmations, but here are a few guidelines to keep in mind:

  • Phrase them in the present tense
  • Make sure they’re all about you (not anyone else)
  • Keep them positive
  • Focus on what you want, instead of what you don’t want

Repeat your affirmations to yourself regularly, either silently or out loud, to reinforce their positive message and cultivate a more peaceful state of mind.

Make Your Peace Affirmations Work Faster

My favorite way to quickly create a feeling of peace and calm is with essential oils. As an Aromatherapist, I’m always teaching people about the powerful link between your emotions and sense of smell. You can actually trigger your brain instantly shift toward peace with the right scent.

At Peace by Rocky Mountain Oils is my favorite oil blend to use for peace and tranquility:

This soothing oil blend is made of Litsea Cubeba, Lime, Mandarin, Grapefruit, Ylang Ylang, Sandalwood, and Tangerine. It is uplifting in times of stress and is the perfect tool to encourage peace and mental clarity. You can diffuse this blend, use it to make a body mist (just 20 drops or so in a spray bottle filled with water), or massage right into your temples. Use it while saying your peace affirmations! Using them together will make both more effective.💙

More Tips for Cultivating Inner Peace

Affirmations are just one way to feel more peaceful! So I’m sharing some additional practices you can explore.

  • Yoga – starting or ending your day with yoga is a powerful way to reconnect your mind, body, and spirit. I absolutely love Yoga With Kassandra. She has a ton of free Youtube videos, with playlists broken out by how much time you have.
  • Meditation – this is probably the best thing you can do to create more peace in your world. Meditation helps to quiet your mind so you can have more control over the direction of your thoughts. A quiet mind is a peaceful mind!
  • Tapping – the emotional freedom technique is a way to relieve stress and feel more peaceful. It’s especially effective if you have any physical pain.


Are you feeling more peaceful now? You deserve to feel relaxed and at ease, my friend. Remember, cultivating inner peace and tranquility is a journey, not a destination, so be patient and kind to yourself along the way. Please share this post with others, so they can find some relief, too.

Sending you waves of tranquility!

XO, Andrea

55 Peace Affirmations to Feel Tranquil and Calm
Andrea Scalisi headshot

Andrea Scalisi

Andrea has been practicing Astrology, Numerology, and Tarot for many years. She is a certified Aromatherapist and Reiki Master in Central NY, and also holds a Masters Degree from Syracuse University. Andrea loves helping her readers bring more spiritual self-care into their lives.

Self-care starts here!

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