This is a collection of items to further support your healing journey. Click on items to complete your purchase on Amazon.
Your lymphatic system is responsible for ridding the body of toxins and it doesn’t come with a pump (your circulatory system, for example, has the heart to keep things moving). Dry brushing one way to stimulate the lymph to help rid your body of unwanted toxins. It’s an ancient practice that removes cell waste and toxins you’ve absorbed from your environment. If that wasn’t reason enough to adopt this practice, dry brushing also improves circulation and reduces the appearance of cellulite – bonus! Simply brush your dry skin in long strokes toward the heart.
Another way to get things moving is to bounce! Fitness rebounders are a fantastic way to support lymphatic draining, and it’s fun. I keep one in my home office. Every hour or so, I bounce for a few minutes to get things circulating. This is the exact one that I have – it only takes up a few square feet of floor space:
Tongue Scraping is an ancient practice for detoxification. Did you ever notice a whitish film on your tongue? That’s a sign that you have a detox opportunity! While you sleep, all the food you ingested during the day is processed. The liver’s job is to eliminate unwanted toxins, and one of it does this is through the tongue. Scraping removes toxins and bacteria, reduces bad breath, and even helps improve your sense of taste. You want a tongue scraper that’s stainless and curved, like this one.
Sometimes you need a little help confirming your intuition. Each of the oracle and tarot decks listed here are part of my personal collection. Notice which ones you’re drawn to.
These stick-ons protect you and your family from harmful radiation emitted from your devices. You can buy singles, or pack of several. I prefer them to EMF blocking phone cases because they’re more economical, and you don’t have to buy a new one whenever you upgrade your phone. the gold color looks super cute, too! You can stick them to your microwave as well.
Books You'll Love
Each of these books is a unique source of inspiration and wisdom, written by some of the most enlightened authors of our time. They offer comfort, and life-changing insights.
Law of Attraction
Holistic and Alternative Healing
If you suffer from hypo/hyperthyroidism Hashimoto’s Disease, or any other thyroid disfuction AND and you still have your thyroid, I strongly urge you to read this eye opening book. I’ve reversed my autoimmue thyroid issues using the resources below.
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