Sleep Affirmations

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to unwind, release stress, and prepare for bedtime.

1

It's safe to put my thoughts on hold while I sleep.

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2

In this moment, my comfort and relaxation are all that matter.

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3

Sleep comes easily to me tonight and restores my strength.

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4

I have the power to heal through peace and rest.

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5

My only job right now is to relax and enjoy my downtime.

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Click below for the full list of sleep affirmations!

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