Anxiety Affirmations

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to bring you relief and comfort during times of stress, fear, and depression.

1

I bring myself relief by focusing my attention on nature.

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2

I will protect my wellbeing today by focusing with intention.

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3

I practice patience as I feel my way toward feeling better.

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4

I release all fears and worries, knowing that what is best for me will come to pass.

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5

I focus on my spiritual practice as a reminder that I am sacred, blessed, and whole.

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6

I am enough, exactly as I am.

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Click below for the full list of affirmations for anxiety relief.

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