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What Your Anxiety is Really Telling You

If you’re anything like me, you know what it’s like to struggle with anxiety; and you’ve probably noticed there’s no way to rationalize with that emotion. When you’re in the moment, there don’t seem to be any words that bring relief; the fearful ego holds onto those nerves and simply will not let go. But … Read more What Your Anxiety is Really Telling You

The Magic of Unicorn Poop

While going through some old papers, I came across this birthday card from a dear friend. Once I finished laughing, I realized there’s meaning in this little fable. The word ‘magic’ is tossed around quite a bit these days, usually in reference to circumstances coming together more perfectly than you could have ever imagined. But magic … Read more The Magic of Unicorn Poop

Horror Flick Survival Guide

I’ve always been a sucker for scary movies. Whether or not you’re a fan, you’ve probably seen enough to know there are certain keys to survival.  This Halloween season, why not carve out a few self help metaphors among the jack-o-lanterns with tips to not just survive, but thrive in situations where the odds are stacked against you. … Read more Horror Flick Survival Guide

It’s Go Time, Ladies: Step Into Your Life Purpose

The Haven Shoppe has been celebrating the woman’s soul since 2015 – one whole year!! Enjoy and share this anniversary video, dedicated to your inner Goddess!! It’s Go Time, Ladies: Step Into Your Life Purpose To be a woman is an amazing gift. For starters, nobody gets a life without going through one of us, … Read more It’s Go Time, Ladies: Step Into Your Life Purpose

Confessions of a Reformed Label Shopper

Once upon a time, in my mid twenties, I was less interested in self actualization and more concerned with self image. One autumn day during that time, I received a  gift certificate for a trendy, outrageously expensive boutique, and decided to do a little shopping. As I entered the shoppe, a gorgeous associate approached wearing a … Read more Confessions of a Reformed Label Shopper

The Fear Factor – Embracing Success

When I launched The Haven Shoppe in March 2015, I executed on my short term plan, and knew what my long term goals were. When activities plateaued and I settled into my routine of daily Facebook posts, monthly blogging, and managing sales of my Body & Soul mists, I found myself wondering about next steps. I spoke with my dear … Read more The Fear Factor – Embracing Success